Helping 5,000+ people discover mindful journaling

Discover Your Inner Peace, Joy, and the Power of Intention.

In a sea of digital change and disruption, transform your life through Just Myself Journals, Workshops, and Wellness Programs. Join the Digital Balance Revolution by discovering clarity, purpose, and personal growth through our digital wellness practices.
Explore Workshops Meet The Founder
"True growth begins when you turn inward."
Meet the Founder

Nicole C. Jackson, MBA, PhD

Nicole C. Jackson, MBA, PhD, is an award-winning educator, human capital strategist, and organizational research leader with 15+ years of experience across higher education, government, nonprofit, and corporate sectors. She is the founder of Just Myself LLC, a personal and professional development company dedicated to helping individuals reclaim their focus, balance, and meaning in a technology-saturated world.

As the author of more than 100 articles, presentations, and workshops, Dr. Jackson’s recent work centers on digital balance—using evidence-based, purpose-driven journaling and analog practices to strengthen leadership capacity, career growth, and well-being. She currently serves as a Distinguished Principal Research Fellow at The Conference Board, a prominent think-tank that advises Fortune 500 CEOs and CHROs on the future of work and wellness.

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Why Join Our Workshops

Transform Through Digital Balance

Our science-backed approach combines mindfulness, reflection, and community to help you unlock your full potential.
Discover Inner Clarity

Discover Inner Clarity

Unlock profound self-awareness through guided reflection exercises that help you understand your thoughts, feelings, and aspirations in an always online world.
92% report increased clarity
Build Consistent Practice

Build Consistent Practice

Develop sustainable journaling habits with proven techniques that fit seamlessly into your daily routine for lasting transformation.
85% maintain daily practice
Join a Supportive Community

Join a Supportive Community

Connect with like-minded individuals on similar journeys. Share experiences, celebrate wins, and grow together in a judgment-free space.
5,000+ community members
Featured Workshops

Join Our Upcoming Sessions

View all workshops
January 20, 2026
•
3 hours

Foundations of Intentional Journaling

Learn the science-backed techniques for developing a sustainable journaling practice that promotes clarity, self-awareness, and personal connection back to self.

  • Establish a daily journaling habit
  • Master 5 powerful reflection techniques
  • Create your personalized journaling framework
$149/ person
Enroll Now 8 spots left
career journaling and workshop
February 5, 2026
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4 hours

Career Clarity Through Writing

Discover how purpose-driven journaling can advance your career growth, enhance leadership capacity, and bring meaning to your career.

  • Identify your core values and strengths
  • Map your ideal career trajectory
  • Develop leadership reflection practices
$199/ person
Enroll Now
people exploring digital balance
January 28, 2026
•
2 hours

Digital Balance Workshop

Navigate the tension between technology and mindfulness. Learn to integrate journaling practices that restore balance in our digital world.

  • Audit your digital habits
  • Create tech-free reflection rituals
  • Build boundaries with intention
$99/ person
Enroll Now
gratitude and wellbeing journaling
February 15, 2026
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Half-day

Gratitude & Well-Being Intensive

A deep dive into gratitude journaling practices that scientifically boost well-being, reduce stress, and cultivate lasting happiness.

  • Understand the neuroscience of gratitude
  • Master gratitude journaling methods
  • Create a 30-day gratitude challenge
$249/ person
Enroll Now 6 spots left
News & Education

Resources for Growth

Latest insights and educational content

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What People Say

Stories of Transformation

Hear from our community members who have discovered the power of intentional journaling.

"Dr. Jackson's workshop completely transformed my relationship with journaling. I went from sporadic entries to a daily practice that brings me clarity and peace."
Sarah Mitchell
San Francisco, CA
Workshop: Foundations of Intentional Journaling
"The career clarity workshop helped me realize what I truly wanted. Within three months of applying the techniques, I landed my dream role."
Marcus Johnson
Atlanta, GA
Workshop: Career Clarity Through Writing
"I was skeptical about gratitude journaling, but the science-backed approach made all the difference. My outlook on life has genuinely shifted."
Elena Rodriguez
Austin, TX
Workshop: Gratitude & Well-being Intensive
"As someone who struggles with screen time, this workshop gave me practical tools to find balance. The journaling exercises are now part of my daily routine."
David Chen
Seattle, WA
Workshop: Digital Balance Workshop
"The community aspect is what makes JustMyself special. I've connected with amazing people who support each other's growth journeys."
Aisha Patel
New York, NY
Workshop: Foundations of Intentional Journaling
"Dr. Jackson's expertise in human capital really shines through. The exercises were insightful and immediately applicable to my career planning."
Jennifer Williams
Chicago, IL
Workshop: Career Clarity Through Writing

Journaling Tools & Merch